Cream of zucchini without cream

Cream of zucchini: Bright and creamy

Life in the kitchen is full of small achievements. One of them is the creamy texture of this cream of zucchini... without using cream. Enjoy, and don't stop to tell me how they came out.



very simple

  • 1 potato girl
  • 1 small onion,
  • 1 zucchini (courgette)
  • 1 tbsp of flour
  • 1/2 liter of vegetable broth
  • 1 tbsp butter (if you do not you eat dairy, replace with oil)
  • Salt, pepper and olive oil


Recipe cream of zucchini

- without the cream!

1) Saute in the butter the onion and the courgette, cut into cubes.


2) When the onion is transparent, add the cda. of haraina and stir 1-2 minutes.
3) Add the vegetable stock and the potato, cut into cubes. Boil until the potato is cooked.
4) Remove from the heat and pass through blender or minipimer. If you like more liquid, add more broth or water.


I above I put croutons or croutons, click here to see the recipe.



Cream of zucchini without cream

this is


and here my pequeñajo

The first layers of the onion, now remove Nut.